proteinplanning
nounUK /ˈprəʊtiːnˌplænɪŋ/
US /ˈproʊtiːnˌplænɪŋ/
Protein planning is thinking ahead about which foods with protein you will eat.
Protein planning helps her pack a lunch with eggs and beans.
OTHER MEANINGS
2. The habit of choosing protein-rich foods for each meal in advance.
His protein planning made dinner easy after the gym.
3. A written or digital plan listing protein sources for the week.
She keeps her protein planning on the fridge door.
4. The process of balancing protein with other nutrients in a daily eating plan.
Good protein planning includes vegetables and whole grains too.