progressionprogram

noun
UK /prəˈɡrɛʃən ˈprəʊɡræm/
US /prəˈɡrɛʃən ˈproʊɡræm/

A plan that helps you get better step by step.

The coach made a progression program so the kids could learn to swim a little more each week.


OTHER MEANINGS

2. A computer program that shows how something changes over time.

The app uses a progression program to track how fast the plant grows.

3. A set of lessons that get harder as you go.

Her piano teacher gave her a progression program with new songs every month.

4. A schedule for slowly increasing exercise or work.

He followed a progression program to run a little farther each day.