poisedandupbeat

adjective
UK /pɔɪzd ənd ʌpˈbiːt/
US /pɔɪzd ənd ʌpˈbit/

Calm and happy at the same time.

Even after the big test, she stayed poisedandupbeat and smiled at everyone.


OTHER MEANINGS

2. Looking calm and stylish while acting full of energy.

The poisedandupbeat singer waved to the crowd before her song.

3. Staying relaxed and positive during a busy or hard time.

Our poisedandupbeat coach kept the team smiling after the loss.

4. Being neat and confident while also being fun and lively.

He gave a poisedandupbeat speech at the school assembly.