physical activity
nounUK /ˈfɪz.ɪ.kəl ækˈtɪv.ə.ti/
US /ˈfɪz.ɪ.kəl ækˈtɪv.ə.t̬i/
Physical activity is any time you move your body and get your heart beating faster.
Playing tag at recess is a fun physical activity.
OTHER MEANINGS
2. Any body movement that uses energy, like walking or cleaning.
Walking to school counts as physical activity.
3. Organized exercise done to stay healthy or get stronger.
The doctor said she needs more physical activity each week.
4. Sports and games that make you move and sweat.
Swimming and biking are his favorite kinds of physical activity.