personallogging
nounUK /ˈpɜːsənəl ˈlɒɡɪŋ/
US /ˈpɜːrsənəl ˈlɔːɡɪŋ/
The act of writing down things about your own life in a diary or notebook.
She does personal logging every night before bed, writing about her day.
OTHER MEANINGS
2. Keeping a private record of your own activities or progress.
His personal logging of daily exercise helped him stay healthy.
3. Saving information about yourself in a computer or app.
The app handles personal logging of your steps and sleep.
4. Writing down your thoughts and feelings to understand yourself better.
Personal logging helped her sort out her worries.