paceplan
nounUK /ˈpeɪsplæn/
US /ˈpeɪsplæn/
A plan that helps you go at a steady speed so you don't get too tired.
The runner made a paceplan so she could finish the race without stopping.
OTHER MEANINGS
2. A set of target times for each part of a long race.
His paceplan said to run the first mile slowly.
3. A way to share out work so it gets done a little at a time.
We made a paceplan for our big school project.
4. A guide for how fast to read or speak.
The teacher gave us a paceplan for reading the whole book this month.