nutrients
nounUK /ˈnjuːtriənts/
US /ˈnuːtriənts/
Nutrients are things in food that help your body grow and stay healthy.
Fruits and vegetables are full of nutrients that keep you strong.
OTHER MEANINGS
2. Substances in soil that plants need to grow well.
Farmers add nutrients to the soil before planting seeds.
3. Healthy substances added to drinks or snacks.
This smoothie has extra nutrients like calcium and iron.
4. The healthy parts of what we eat and drink.
Cooking vegetables lightly helps keep their nutrients.