mindfulwatching
nounUK /ˈmaɪndfəlˌwɒtʃɪŋ/
US /ˈmaɪndfəlˌwɑːtʃɪŋ/
Watching something carefully and calmly with all your attention.
Mindfulwatching of the birds helped her feel calm and happy.
RELATED WORDS
OTHER MEANINGS
2. The practice of watching your own thoughts and feelings without judging them.
He used mindfulwatching to notice his worries without getting upset.
3. A calm way of watching a screen or scene so you really notice what is there.
Mindfulwatching the nature film made every detail stand out.
4. Paying quiet attention to someone so you understand how they feel.
Her mindfulwatching of her little brother told her he was tired.