mindfulwalk

noun
UK /ˈmaɪndfəl wɔːk/
US /ˈmaɪndfəl wɔːk/

A mindfulwalk is a slow walk where you pay close attention to what you see, hear, and feel.

We took a mindfulwalk through the park and listened to the birds.


OTHER MEANINGS

2. A walk used as a calm break during a busy school day.

The teacher led a mindfulwalk after lunch to help us focus.

3. A walk taken to notice your own thoughts and feelings without judging them.

During his mindfulwalk, Sam noticed he felt worried and let the feeling pass.

4. A group activity where people walk together slowly and quietly.

Our family does a mindfulwalk every Sunday morning.