mind-body link

noun
UK /ˌmaɪnd ˈbɒdi lɪŋk/
US /ˌmaɪnd ˈbɑːdi lɪŋk/

The way your thoughts and feelings can change how your body feels.

When she felt nervous, her tummy hurt, which shows the mind-body link.


OTHER MEANINGS

2. The idea that staying calm can help your body feel better.

Doctors say the mind-body link means deep breaths can ease a headache.

3. How happy thoughts can give you more energy.

His mind-body link made him feel strong after he laughed with friends.

4. The teamwork between your brain and your body to keep you healthy.

Sleep shows the mind-body link because a rested brain helps your body heal.