mentalstrength

noun
UK /ˈmɛntəl strɛŋθ/
US /ˈmɛntəl strɛŋθ/

The power in your mind that helps you keep going when things are hard.

She used her mental strength to finish the long race even though she was tired.


OTHER MEANINGS

2. The ability to stay calm and think clearly in a difficult situation.

His mental strength helped him stay calm during the storm.

3. The habit of not giving up when you fail at something.

Building mental strength means trying again after you make a mistake.

4. The power to say no to things that are not good for you.

It takes mental strength to skip sweets when you want to be healthy.