mentalnourishment

noun
UK /ˈmɛntəl ˈnʌrɪʃmənt/
US /ˈmɛntəl ˈnɜːrɪʃmənt/

Things you learn or think about that help your mind grow strong, like food helps your body grow.

Reading books and solving puzzles give children good mental nourishment.


OTHER MEANINGS

2. Ideas or experiences that keep a person's mind active and healthy.

Traveling to new places provides mental nourishment for adults too.

3. The process of feeding the mind with knowledge and thoughtful activity.

Her teacher believed that art and music were forms of mental nourishment.

4. Anything that inspires deep thinking or creativity.

A good conversation can be mental nourishment for the soul.