measured

adjective
UK /ˈmeʒ.əd/
US /ˈmeʒ.ɚd/

Done slowly and carefully, after thinking about it.

She spoke in a calm, measured voice so everyone would understand.


OTHER MEANINGS

2. Found out the exact size or amount of something.

The tailor measured the boy's arms before making the shirt.

3. Having a certain size or amount, as in 'a room measured ten feet wide.'

The garden was measured at twenty steps across.

4. Kept within limits; not too much.

He ate a measured amount of cake so there would be some left.