matsession

noun
UK /ˈmætˌsɛʃən/
US /ˈmætˌsɛʃən/

A matsession is a time when you sit on a mat to stretch and relax.

Every morning the children have a matsession before they start their schoolwork.


OTHER MEANINGS

2. A meeting or discussion held while sitting on mats.

The village held a matsession to talk about the new well.

3. A short rest period lying on a mat.

After lunch, Grandpa took a quiet matsession in the shade.

4. A practice session for a sport done on a mat, such as wrestling or gymnastics.

The coach scheduled a matsession to work on the team's holds.