lifestylecoaching
nounUK /ˈlaɪfstaɪl ˌkəʊtʃɪŋ/
US /ˈlaɪfstaɪl ˌkoʊtʃɪŋ/
A person helps you make good choices to live a happier, healthier life.
She started lifestylecoaching to eat better and sleep more.
OTHER MEANINGS
2. A service where a coach helps clients improve habits like diet, exercise, and stress.
His lifestylecoaching sessions focus on daily routines and stress relief.
3. Guidance aimed at balancing work, health, and personal goals.
The company offers lifestylecoaching to help workers manage their time.
4. Support for changing long-term habits and building healthier routines.
After retirement, he tried lifestylecoaching to stay active.