jointroutine
nounUK /ˈdʒɔɪnt ruːˈtiːn/
US /ˈdʒɔɪnt ruːˈtiːn/
A joint routine is a set of exercises people do together to keep their joints moving well.
The class starts with a joint routine to warm up everyone's knees and shoulders.
RELATED WORDS
OTHER MEANINGS
2. A fixed schedule shared by two or more people or groups.
The two labs follow a joint routine for testing samples.
3. A repeated sequence of movements used in physical therapy for a specific joint.
Her therapist taught her a joint routine for her sore wrist.
4. A habitual way of doing something that several partners agree on.
The roommates have a joint routine for cleaning the kitchen.