intentionalfocus
nounUK /ɪnˈtɛnʃənl ˈfəʊkəs/
US /ɪnˈtɛnʃənl ˈfoʊkəs/
Choosing to pay close attention to one thing on purpose.
With intentionalfocus, she finished her homework without getting distracted.
OTHER MEANINGS
2. The act of deciding ahead of time what you will concentrate on.
His intentionalfocus on math helped him improve his grades.
3. A calm, steady way of keeping your mind on a goal.
Daily practice builds intentionalfocus during meditation.
4. Paying attention to something because you choose to, not by accident.
She showed intentionalfocus when listening to her friend.