imagerypractice
nounUK /ˈɪmɪdʒri ˈpræktɪs/
US /ˈɪmɪdʒəri ˈpræktɪs/
Imagery practice is when you use pictures in your mind to help you learn or feel better.
The coach used imagery practice to help the team picture themselves winning the game.
RELATED WORDS
OTHER MEANINGS
2. A writing exercise where you practice using descriptive words that create pictures in the reader's mind.
In class we did an imagery practice, describing a stormy sea with vivid words.
3. A sports training method where athletes imagine themselves performing well.
Her imagery practice before the race helped her stay calm and confident.
4. A therapy technique that uses calming mental pictures to reduce stress.
The counselor taught him imagery practice to ease his worries at bedtime.