householdfitness
nounUK /ˈhaʊshəʊldˌfɪtnəs/
US /ˈhaʊshoʊldˌfɪtnəs/
Exercise you do at home with things you already have.
She started householdfitness by using water bottles as weights in her living room.
OTHER MEANINGS
2. The overall health and activity level of everyone living in a house.
The doctor praised the family's householdfitness after reviewing their activity logs.
3. A routine of chores and daily tasks that keeps a home active and healthy.
Gardening and cleaning count as householdfitness for many busy parents.
4. A program or set of exercises designed for families to do together at home.
The community center launched a householdfitness challenge for local families.