healthyserving
nounUK /ˈhelθi ˈsɜːvɪŋ/
US /ˈhelθi ˈsɜːrvɪŋ/
A healthyserving is a right-sized amount of food that is good for your body.
Mom put a healthyserving of carrots on my plate at dinner.
OTHER MEANINGS
2. A portion of food that fits healthy eating guidelines.
The school lunch includes a healthyserving of fruit every day.
3. An amount of food that is not too big and not too small.
A healthyserving of rice fills your tummy without being too much.
4. A helping of food chosen to keep your body strong.
He picked a healthyserving of salad to go with his sandwich.