healthyhabit
nounUK /ˈhelθi ˈhæbɪt/
US /ˈhelθi ˈhæbɪt/
A healthy habit is something good you do often that keeps your body and mind strong.
Brushing your teeth every night is a healthy habit.
OTHER MEANINGS
2. A repeated action that supports physical fitness, like walking or stretching each day.
Her healthy habit of walking to school keeps her active.
3. A regular choice that helps your mind feel calm and happy, such as reading before bed.
Reading for ten minutes is a healthy habit for relaxing.
4. A daily routine that prevents sickness, like washing your hands before eating.
Washing hands is a healthy habit that stops germs from spreading.