healthlog

noun
UK /ˈhelθlɒɡ/
US /ˈhelθlɔːɡ/

A healthlog is a written record of how your body and health are doing.

She writes in her healthlog every night before bed.


OTHER MEANINGS

2. A digital app or file where you save health information.

The healthlog on my phone reminds me to drink water.

3. A list of symptoms and medicines kept for a doctor.

Bring your healthlog to the appointment so the doctor can see your symptoms.

4. A daily chart of exercise, sleep, and food.

His healthlog shows he slept eight hours every night this week.