healthbenefit
nounUK /ˈhelθ ˌbenɪfɪt/
US /ˈhelθ ˌbɛnəfɪt/
A good thing that happens to your body when you do something healthy.
Eating carrots has a health benefit for your eyes.
OTHER MEANINGS
2. A good result for your mind or feelings.
Playing with friends gives you a health benefit of feeling happy.
3. Something that helps you stay strong and not get sick.
Sleep is a health benefit that keeps you full of energy.
4. A good reason to choose a healthy habit.
Drinking water is a health benefit for your whole body.