groundexercise
nounUK /ˈɡraʊndˌɛksəsaɪz/
US /ˈɡraʊndˌɛksərsaɪz/
A ground exercise is a fun move you do while touching or sitting on the floor.
We did a ground exercise in gym class where we stretched on the mat.
RELATED WORDS
OTHER MEANINGS
2. A basic training drill practiced on the ground before flying or climbing.
The pilot reviewed each ground exercise before the first flight.
3. A simple activity done on the ground to build strength or balance.
Her physical therapist gave her a ground exercise to help her knees.
4. A school or camp activity performed on the grass or floor.
The campers started the morning with a quick ground exercise.