focuskeeper
nounUK /ˈfəʊkəsˌkiːpə/
US /ˈfoʊkəsˌkiːpər/
A focuskeeper is a thing or person that helps you keep your attention on one thing.
My timer is my focuskeeper when I do homework.
RELATED WORDS
OTHER MEANINGS
2. A small object or app that reminds you to stay on task.
She used a focuskeeper app to stop checking her phone.
3. A person who helps a group stay on topic during a meeting.
The teacher acted as focuskeeper so the class finished on time.
4. A habit or routine that protects your time for important work.
Turning off notifications became his focuskeeper every morning.