fitnesshandbooks
nounUK /ˈfɪtnəs ˈhændbʊks/
US /ˈfɪtnəs ˈhændbʊks/
Books that teach you how to exercise and stay healthy.
The library has a shelf full of fitnesshandbooks for beginners.
OTHER MEANINGS
2. Guides that explain how to use gym equipment safely.
The gym keeps fitnesshandbooks near the machines for new members.
3. Collections of plans for eating well and staying in shape.
She read several fitnesshandbooks before starting her new diet.
4. Instruction books for coaches and sports teachers.
The coach handed out fitnesshandbooks to the whole team.