fitnessguides
nounUK /ˈfɪtnəsˌɡaɪdz/
US /ˈfɪtnəsˌɡaɪdz/
Fitness guides are helpers that show you how to move and play to stay strong and healthy.
The website offers free fitness guides for kids who want to learn fun exercises.
OTHER MEANINGS
2. Books or pamphlets that explain exercise routines and healthy habits.
She collected several fitness guides to plan her morning workouts.
3. People who lead others in physical training and healthy living.
The fitness guides at the community center helped the seniors stay active.
4. Online resources or apps that give step-by-step exercise instructions.
He downloaded two fitness guides to follow along at home.