feelingrock
nounA feelingrock is a special rock you hold to help you feel calm and safe.
When Mia felt nervous, she squeezed her feelingrock and took slow breaths.
OTHER MEANINGS
2. A small smooth stone kept in the pocket and rubbed to ease stress.
He rubbed his feelingrock during the long wait at the doctor's office.
3. A rock chosen by a child to talk about feelings during play therapy.
The counselor asked Leo to pick a feelingrock that showed how his day went.
4. A decorative stone painted with a face to help young children name emotions.
The classroom shelf held a row of feelingrocks, each with a different expression.
5. A rock used in mindfulness exercises to focus attention on touch and breathing.
During quiet time, the group passed a feelingrock around and described how it felt.