fast-running drills

noun phrase

UK /fɑːst ˈrʌnɪŋ drɪlz/

US /fæst ˈrʌnɪŋ drɪlz/

Fast-running drills are quick practice runs that help you get faster.

The coach made us do fast-running drills before the big race.

SYNONYMS

speed drills sprint drills quick runs pace workouts

RELATED WORDS

sprints training exercise athletics warm-up

OTHER MEANINGS

2. Short bursts of fast running used to build speed and stamina.

We finished practice with a set of fast-running drills across the field.

3. Repeated quick running exercises in a sports practice.

Her fast-running drills helped her beat her old record.

4. A type of fitness workout where you run fast for short times.

The gym teacher added fast-running drills to our weekly routine.