exercisepattern
nounUK /ˈeksəsaɪzˌpætən/
US /ˈeksərsaɪzˌpætərn/
A set way of doing a movement or activity again and again to get better at it.
The coach showed us a simple exercisepattern to practice our jumping.
RELATED WORDS
OTHER MEANINGS
2. A repeated series of steps used in a fitness class.
The dance class followed a fun exercisepattern to warm up.
3. A regular way someone does their physical activity.
Her morning exercisepattern includes stretching and a short walk.
4. A planned order of movements for building strength.
The trainer wrote an exercisepattern on the board for the team.