eating habit coaching
nounUK /ˈiːtɪŋ ˈhæbɪt ˈkəʊtʃɪŋ/
US /ˈiːtɪŋ ˈhæbɪt ˈkoʊtʃɪŋ/
Eating habit coaching is when a helper teaches you to eat in a healthy way.
She signed up for eating habit coaching to learn how to eat more vegetables every day.
SYNONYMS
OTHER MEANINGS
2. A service where a coach helps someone stop overeating or snacking too much.
His eating habit coaching sessions focused on cutting out late-night snacks.
3. Guidance for families to build better mealtime routines for children.
The school offered eating habit coaching to parents of picky eaters.
4. Online support that tracks what you eat and suggests small changes.
The app includes eating habit coaching with weekly check-ins from a coach.