easyworkout

noun
UK /ˈiːzi ˈwɜːkaʊt/
US /ˈiːzi ˈwɜːrkaʊt/

A workout that is not hard to do.

I did an easyworkout this morning before breakfast.


OTHER MEANINGS

2. A short exercise session that takes little effort.

After my injury, the doctor suggested an easyworkout to stay active.

3. A beginner-friendly fitness plan.

This app offers an easyworkout for people new to exercise.

4. A relaxed physical activity done for fun.

We turned the hike into an easyworkout with lots of breaks.