easystretches

noun
UK /ˈiːziˌstrɛtʃɪz/
US /ˈiːziˌstrɛtʃɪz/

Easy stretches are simple moves you do to loosen up your body.

The teacher led the class in some easystretches before the game.


OTHER MEANINGS

2. A brand or set of beginner-friendly stretching routines.

She follows an easystretches video every morning.

3. Informal term for quick, low-effort movements to relax muscles.

A few easystretches helped him shake off the stiffness.

4. A casual name for a children's fitness activity.

The kids did easystretches in gym class.