dominantmuscle

noun
UK /ˈdɒmɪnənt ˈmʌsəl/
US /ˈdɑːmɪnənt ˈmʌsəl/

The dominant muscle is the strongest muscle that does most of the work.

When you lift a heavy box, your dominant muscle does most of the lifting.


OTHER MEANINGS

2. The muscle that controls a movement most of the time.

The dominant muscle in your arm helps you wave hello.

3. The muscle that wins over other muscles in a contest.

In a tug-of-war, the dominant muscle group pulls the hardest.

4. The muscle that is used first when you do an action.

Your dominant muscle starts the jump before the others help.