disciplined practice

noun phrase
UK /ˈdɪsəplɪnd ˈpræktɪs/
US /ˈdɪsəplɪnd ˈpræktɪs/

Doing something over and over in a careful, steady way to get better at it.

Her disciplined practice on the piano paid off when she played perfectly at the recital.


OTHER MEANINGS

2. A way of training that follows strict rules and self-control.

The team's disciplined practice helped them win the championship.

3. The act of doing a job or activity with careful, controlled effort.

Disciplined practice of safety rules keeps the lab safe.

4. A repeated exercise done to build a good habit.

Daily disciplined practice of gratitude made him happier.