digital wellbeing
nounUK /ˌdɪdʒ.ɪ.təl welˈbiː.ɪŋ/
US /ˌdɪdʒ.ə.t̬əl welˈbiː.ɪŋ/
Taking care of your body and feelings when you use phones, tablets, and computers.
She practices digital wellbeing by turning off her phone before bed.
OTHER MEANINGS
2. The study of how technology affects people's health and happiness.
The school teaches digital wellbeing to help students use the internet safely.
3. A company or school program that helps people use devices in a healthy way.
The digital wellbeing team made a guide for parents about screen limits.
4. The features on a device that help you manage your time online.
He checked his digital wellbeing settings to see how long he played games.