deliberatehabit
nounUK /dɪˈlɪbərət ˈhæbɪt/
US /dɪˈlɪbərət ˈhæbɪt/
A deliberate habit is something you choose to do again and again on purpose.
Reading for ten minutes before bed became a deliberate habit that helped her relax.
RELATED WORDS
OTHER MEANINGS
2. A repeated action done with full awareness rather than automatically.
Checking his calendar every morning was a deliberate habit he never skipped.
3. A practice someone builds step by step to reach a goal.
Saving a little money each week was a deliberate habit that grew into a big fund.
4. A behavior a person keeps doing even when it feels hard, because they decided to.
Stretching after every run was a deliberate habit that kept his muscles loose.