danceworkout
nounUK /ˈdɑːnsˌwɜːkaʊt/
US /ˈdænsˌwɜːrkaʊt/
A fun way to exercise by moving and dancing to music.
We do a danceworkout in gym class every Friday.
OTHER MEANINGS
2. A session of dancing done to stay healthy and strong.
Her danceworkout lasts thirty minutes each morning.
3. A video or class that mixes dance moves with exercise.
I found a great danceworkout online for beginners.
4. Any lively dancing that makes your heart beat faster.
The party turned into a danceworkout by the end of the night.