copingmethods
nounUK /ˈkəʊpɪŋ ˈmɛθədz/
US /ˈkoʊpɪŋ ˈmɛθədz/
Ways people use to feel better when something is hard or scary.
Taking deep breaths and talking to a friend are good copingmethods when you feel worried.
RELATED WORDS
OTHER MEANINGS
2. Actions a person takes to handle stress or trouble.
She learned new copingmethods to stay calm during tests.
3. Plans or habits that help someone get through a tough time.
His copingmethods include drawing and listening to music.
4. Skills used to manage strong emotions.
The class talked about copingmethods for anger and sadness.