cooling down

noun
UK /ˌkuːlɪŋ ˈdaʊn/
US /ˌkuːlɪŋ ˈdaʊn/

Cooling down is when you slow down and relax your body after you exercise.

After the race, the coach led the team in a cooling down with some easy stretches.


OTHER MEANINGS

2. The process of becoming less hot or less excited.

The cooling down of the engine took about an hour.

3. A period of calm after strong feelings or a busy time.

There was a cooling down in the argument after everyone took a break.

4. The act of making something lower in temperature.

The cooling down of the soup made it easier to eat.