compartmentalizing
verb (present participle)UK /ˌkɒm.pɑːtˈmen.təl.aɪ.zɪŋ/
US /ˌkɑːm.pɑːrtˈmen.təl.aɪ.zɪŋ/
Keeping different parts of your life or feelings separate in your mind.
She is compartmentalizing her work stress so she can enjoy dinner with her family.
OTHER MEANINGS
2. Dividing something into separate sections or compartments.
The organizer is compartmentalizing the drawer with small dividers.
3. In psychology, blocking out difficult emotions to cope with stress.
He is compartmentalizing the trauma so he can keep going to work.
4. Keeping different roles or information apart to avoid conflict.
The lawyer is compartmentalizing what she knows about each client.