choose-onehabit
nounUK /tʃuːz wʌn ˈhæbɪt/
US /tʃuːz wʌn ˈhæbɪt/
A choose-onehabit is a habit where you pick one thing to do.
Every morning, her choose-onehabit is to drink a glass of water before breakfast.
OTHER MEANINGS
2. A game or activity where a person must select exactly one habit from a list.
In class, the teacher played choose-onehabit to help kids think about healthy routines.
3. A rule that limits a person to only one habit at a time.
His coach set a choose-onehabit rule so he would not try too many new things at once.
4. A personal commitment to focus on just one habit until it becomes easy.
She made a choose-onehabit promise to read for ten minutes every night.