calminstruction

noun

UK /ˌkɑːmɪnˈstrʌkʃən/

US /ˌkɑːrmɪnˈstrʌkʃən/

A calminstruction is a gentle instruction that helps you feel calm.

The teacher gave a calminstruction to breathe slowly before the test.

SYNONYMS

calming direction soothing guidance relaxation instruction peaceful command gentle order

RELATED WORDS

calm instruction mindfulness relaxation guidance

OTHER MEANINGS

2. A set of steps designed to reduce stress or anxiety.

The app's calminstruction walked me through a five-minute breathing exercise.

3. A quiet order given to restore order or peace.

With a soft calminstruction, the coach settled the excited team.

4. A reminder to stay peaceful during a busy moment.

Her note was a simple calminstruction: slow down and smile.