calmingperiod

noun
UK /ˈkɑːmɪŋ ˈpɪəriəd/
US /ˈkɑːmɪŋ ˈpɪriəd/

A calming period is a quiet time when you rest and feel peaceful.

After running around at recess, the class had a calming period with soft music.


OTHER MEANINGS

2. A scheduled pause in a busy day for rest and deep breathing.

The nurse suggested a calming period after lunch to help students focus.

3. A stretch of time when a storm or loud event becomes quiet.

There was a calming period between the two thunderclaps.

4. A short break used to settle feelings after an argument.

The teacher gave the friends a calming period before they talked again.