body psychotherapy

noun
UK /ˈbɒdi ˌsaɪkəʊˈθerəpi/
US /ˈbɑːdi ˌsaɪkoʊˈθerəpi/

A kind of talking therapy that also uses the body to help people feel better.

After her accident, she tried body psychotherapy to help with her stress.


OTHER MEANINGS

2. A branch of therapy that sees the mind and body as one connected whole.

Body psychotherapy treats emotions as things felt in the body, not just the mind.

3. A treatment approach using breathing, movement, and touch alongside talking.

The therapist used body psychotherapy, guiding her through slow breathing exercises.

4. A form of counseling focused on how posture and tension relate to feelings.

He learned in body psychotherapy that his tight shoulders came from old worry.