black-and-white thinking

noun
UK /ˌblæk ən ˈwaɪt ˈθɪŋkɪŋ/
US /ˌblæk ən ˈwaɪt ˈθɪŋkɪŋ/

Thinking that sees things as only all good or all bad, with nothing in between.

His black-and-white thinking made him believe you were either his friend or his enemy.


OTHER MEANINGS

2. A habit of judging people or ideas as completely right or completely wrong.

Black-and-white thinking kept her from seeing any middle ground in the argument.

3. A simplified way of viewing a complex situation as having only two opposite sides.

The debate turned into black-and-white thinking, with no room for nuance.

4. A thinking style common in stress or anxiety that ignores shades of gray.

Under pressure, black-and-white thinking made every choice feel like life or death.