bcomplexvitamin

noun
UK /ˌbiː ˈkɒmplɛks ˈvɪtəmɪn/
US /ˌbiː ˈkɑːmplɛks ˈvaɪtəmɪn/

A B-complex vitamin is a helper your body needs to turn food into energy and keep you healthy.

Oranges and beans give you B-complex vitamins.


OTHER MEANINGS

2. Any of a group of eight water-soluble vitamins that work together in cell metabolism.

Doctors often test B-complex vitamin levels in people who feel very tired.

3. A dietary supplement pill or capsule containing several B vitamins.

She takes a B-complex vitamin every morning with breakfast.

4. A nutrient found in foods like whole grains, eggs, and leafy greens.

Whole grains are a good source of B-complex vitamins.