all-body coordination

noun
UK /ɔːl ˈbɒdi kəʊˌɔːdɪˈneɪʃən/
US /ɔːl ˈbɑːdi koʊˌɔːrdɪˈneɪʃən/

Using every part of your body together smoothly to do something.

Swimming well takes all-body coordination.


OTHER MEANINGS

2. The way all your muscles and limbs work together as one team.

Dancing shows great all-body coordination.

3. The ability to move your arms, legs, and body at the same time without tripping.

Playing soccer needs all-body coordination.

4. When your eyes, hands, and feet all help each other during an activity.

Riding a bike uses all-body coordination.