agilitydrill
nounUK /əˈdʒɪl.ə.ti drɪl/
US /əˈdʒɪl.ə.t̬i drɪl/
A fun exercise where you move quickly and change direction.
The coach set up an agilitydrill with cones for the players to run through.
RELATED WORDS
OTHER MEANINGS
2. A practice activity that improves how fast and smoothly someone can move.
She does an agilitydrill every morning to get faster.
3. A short, repeated task used in sports training to build quick reactions.
The agilitydrill helped the team react faster during the game.
4. Any planned exercise that tests nimbleness and quick changes of direction.
Our gym teacher made the agilitydrill into a race.