adjustableproteinroutine
nounUK /əˈdʒʌstəbl ˈprəʊtiːn ruːˈtiːn/
US /əˈdʒʌstəbl ˈproʊtiːn ruːˈtiːn/
A plan for eating protein that you can change to fit what you need.
My coach helped me build an adjustableproteinroutine so I eat more protein on gym days.
SYNONYMS
RELATED WORDS
OTHER MEANINGS
2. A workout schedule where the amount of protein-based recovery is changed based on training load.
His adjustableproteinroutine adds a shake after long runs but skips it on rest days.
3. A software setting that changes protein targets automatically as body weight changes.
The app's adjustableproteinroutine updated her daily goal after she logged a new weight.
4. A feeding plan for pets that changes protein levels with age or activity.
The vet suggested an adjustableproteinroutine for the older dog.